projectmantra

QUIET THE MIND.
OPEN THE HEART.

Spark new life into your daily routine with a 40-day guided meditation journey.

WHAT IS PROJECT MANTRA?

  • Mantra chanting is a simple yet powerful form of meditation that awakens a deep and lasting joy.
  • Project Mantra is a free, 40-day guided journey to help you build up a mantra meditation practice.
  • It is perfect for both beginners and advanced practitioners.

HOW DOES PROJECT MANTRA WORK?

YOUR MANTRA

Over the course of 40 days, you will chant one of two mantras: ‘om namo narayanaya' or 'sri vittahala giridhari parabrahmane namah'.

1

MAKE A DATE WITH THE DIVINE

You will start by chanting for 15 minutes per day and gradually build up your practice to 60 minutes per day. You’ll receive a series of emails to guide you through the 40-day practice.

2

START CHANTING

It's easy, just chant!

You will receive a printable tracker so you can record your progress through the 40 days.

3

‘THE MORE YOU CHANT, THE MORE THE POWER OF THE MIND WILL DECREASE, THE MORE YOU WILL BE IN DIVINE BLISS, AND THE MORE YOUR HEART WILL OPEN UP TO DIVINE LOVE.’

PARAMAHAMSA VISHWANANDA

BENEFITS OF MANTRA MEDITATION

CALM THE OVER-ACTIVITY OF YOUR MIND

INFUSE YOUR WHOLE BEING WITH THE VIBRATION OF DIVINE LOVE

ESTABLISH A DAILY HABIT THAT WILL TRANSFORM YOUR CONSCIOUSNESS

WHAT PEOPLE SAY

  • Tiziana

    “Reciting the mantra made me enjoy a state of well-being that is not easy to translate into words. If I was calm, reciting the mantra was producing a smile. If I was agitated, or anxious or worried and afraid, the mantra helped me remain calm and change my point of view, giving importance to the ‘right things’.”

  • Anette Andersen

    “Before Project Mantra, I felt that doing my spiritual practice was like a duty. Now, I am more peaceful. I feel more dedicated to my daily spiritual practice. I really look forward to chanting my mantra every day."

  • Nicholas

    "The chanting has given me a lot of peace and satisfaction, a feeling of not needing anything to feel good. The more I recited, the more it was becoming deep and the more I was feeling that the outside world has less of a grip on me."

START PROJECT MANTRA